We come into this
world and like it or not, we are instantly enrolled in the school of life where
each day, each moment in time, we are required to complete a variety of exams
to get to the next level. At the start
of this journey, many of us believed that all learning was confined to a
classroom and once we graduated from this institution, we were finished with
school. No more teachers, no more books,
no more lessons…Wrong! It was only when
we got into ‘real world’ that many of us soon discovered that the teachers
morphed into bosses, colleagues and relatives.
Sometimes it was even people you don’t know or situations you could
never have foreseen. The formal
classroom just became life and what you learned in the educational system may
have helped with your career but it certainly didn’t prepare you for navigating
through life’s trials and tribulations.
Often, we place our
experiences into categories. There are
experiences that feel good and there are unwanted experiences that are filled
with pain and suffering. When the
lessons are pleasurable, we don’t really see it as either a lesson or
experience. We cruise along not thinking
of the experience, the moments. We get
lost in the show. We believe that life will continue along the
same easy-breezy frequency. A frequency
that often leaves us living a robotic existence, unaware of our disconnection
from life until easy-breezy slides down the mountainside into the valley of
despair. The gentle breeze on the other
side of the mountain has now turned to raging winds and the school of hard
knocks has jumped in to throw you a series of life’s hardballs in rapid fire
succession leaving you stunned, overwhelmed.
During these unwanted
experiences, we often find ourselves questioning our existence with phrases
such as: why me? or what did I do to
deserve this? In some instances, the
answer is nothing. You have done nothing wrong or right. You have to understand that you are happening
on this Planet Earth as a part of everything else and nothing is moving in
isolation. Sometimes you are in the
wrong place at the wrong time. Sometimes
it is a lesson sent to assist you developing your character. In others instances, somewhere you will
discover that your thoughts and thinking created the situation. In any experience, the ultimate exam question
is: did you learn the lesson?
Irrespective of what
lesson is going on in your life, how you go through your existence here on
Planet Earth is up to you. The pain and
suffering you experience in your journey are not optional. They are a part of life and everyone goes
through some form of grief and pain. You
are not the only person. What is
optional is the misery you associate with the experience. You can wallow in the experience but this
behaviour will only mean that you linger longer in the unpleasant experiences
of life. Oh, the actors can change but the
themes and dramas are always the same.
It’s the same old classroom until you understand the lesson. If, however, you see the experiences as
something to learn and grow from, and use your intelligence to work for you
instead of against you, your transition through the experience will be
easier. It all starts with your
thinking.
Your thoughts play an
important role in shaping your imagination and creating the state of being you
want to be in. When we are in the middle
of a crappy situation we often take up a negative dialogue in our head. In some ways we think we are solving the
situation by creating all these negative scenarios and dramas. Instead we never realize that a negative
dialogue creates a negative outcome. Think
about it. How would you judge your
thoughts right now? Are you hopeful?
Loving? Pissed Off? Angry? Trusting? Kind? Hateful? What dialogue is running in your head? If your thoughts are rehashing the past
events of your life, or creating negative dramas through worry, doubt or fear you
are using your imagination for the negative.
In doing this you are creating a state of being that is detrimental to your
wellbeing. You can’t learn the lesson
and grow if you are wallowing in a negative vibration. To change it, you have to first change your
thoughts because you cannot get to a better feeling with lousy thinking.
Changing your thoughts
requires work. It requires you to be
vigilant. Hear a negative thought; change the story. Not
only do you have to be cognizant of the dialogues going on the inside, you also
have to police the thoughts coming
to you from the outside. You are the authority of your
thinking and you have to take back your control. The thoughts written on your mind by other
people may need to be deleted. Learn to
shut down outside opinions and start shifting your thinking. Any story that is creating a negative feeling
is not worth repeating over and over again.
When we were children
we lived a life of mind-sight. We saw the
tree and we climbed it. We never rationalized
the challenge. Much to the chagrin of
our parents, we just did it. In
mind-sight thinking, we saw a world of possibilities. As we got older we shifted to eyesight. We looked at the challenges and came up with
a multitude of reasons why it couldn’t be done.
Our journey to this Planet Earth
never came with a promise of smooth sailing.
Adversity in your life is part of the path. You have a choice about the thoughts that
dwell in your mind and you have a choice about how you go through an
experience. See the possibilities. Rise to the challenge and never look back.
Wishing you a day of many pleasant surprises.
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