Showing posts with label imaginal activities. Show all posts
Showing posts with label imaginal activities. Show all posts

Saturday, March 21, 2020

True Fear or Manufactured in your Mind?

In order to understand fear, you must first understand the difference between true fear and manufactured fear.  Let me give you a personal example.  I experienced true fear last year.  It hit out of the blue.  I had just come from an event at the local Indigenous Friendship Centre and it was a cool spring day.  I had my route home laid out in my head.  Stop at the art store in the mall, catch the bus to the University, walk to the grocery store and head home.  Then it hit.  Bam! The realization that I was being run over by a car that was backing up from a stop sign in a mall parking lot.

Hit from behind, I went down to the ground and ended up underneath the car.  Everything seems to move really slow when the adrenalin rushes through your body.  It’s like your mind starts recording in clips.  I remember seeing the muffler and the undercarriage of the car and thinking ‘this isn’t right’.  Then there was the realization that there were wheels coming toward my head.  In the next instance the car stopped, went forward and once I saw the sky I bolted straight up.
It must have looked like I had risen from the dead as witnesses told me later that I was extremely lucky I wasn’t hurt.  I was extremely lucky because it was these people that came to my aid otherwise, I would have been a speed-bump in thing called life.

The adrenalin doesn’t stop rushing through your body when the event ends.  You are basically in shock and your body/mind/emotions goes into process mode.  Even though someone offered me a ride, I was determined to continue my path home.   I needed to process what had happened.  While under that car I was consumed with the fear of my survival.  The whole experience may have been a minute but it felt like an eternity.  Dying and dying like this was not part of my story.  I had a mission to fulfill and I wasn’t finished fulfilling it.  But, this experience did enter my reality and it taught me something.  In one moment, I am fighting for my life and the next moment, I am realizing I am safe.  I am in one piece and I am alive.

Sunday, June 23, 2013

Lining up Imagination with your Desire – Step 2

Dancing in Imagination
Watercolour by Beverly Blanchard
You have decided what it is you want.  You have put it in the affirmative, and you believe that whatever it is you can be or have it.  It doesn’t matter what anyone else thinks, all that matters is what you think.  If you want to consciously create your life, your belief in the wish fulfilled is a necessary factor.  In this post, I will provide you with the starting point in gaining control over your imagination because unless you control your imaginal activities, your imagination is going to control you.

Your imagination is working 24/7 and for most people it is filled with negative inner dialogue.  According to the Law of Reflection and the Law of Projection, the people and situations you don’t like are usually arriving in your life as a result of the mental conversations you have with yourself every day.  What you are thinking at any point of time is creating your future, and it is this unconscious inner dialogue that is writing the script of your life.  Don’t like what is happening in your life then you must become aware of your internal conversations.

For sake of simplicity let me give you an analogy to assist you in understanding how your imagination works.  In this analogy, there are two beings.  There is the outer you and the inner you.  The outer you is based on your physical senses and defines itself by the so-called facts of reality.  I have only this much money in my bank account.  I weigh this amount.  I have this illness.  I see that tree.  I live in this house. I have this problem person in my life.

The inner you is based on spiritual sensation or feelings, and is your imagination.   It is not defined or confined by the facts.  It can transcend time and space.  It has the ways and means to achieve the desired result.  It does not distinguish between good or bad.  It takes its direction by what you are mentally feeding it. 

Your moods are the energy that drives your imagination.  Within your imagination there are various states of being.  For you to become or achieve what you desire you must occupy the desired state within your mind.  To find the feelings associated with the end-result you can start by asking yourself these questions:  What would the feeling be like if this idea was true?  What would I feel like if I was the person I want to be?  What would I see, hear, feel and sense?  You have to catch the feeling because the mood determines your success.  If you can imagine it within your mind it will materialize in the physical but you have to walk in the assumption of the wish fulfilled.

Do not ask how it is going to be done.  Do not ask when it is going to be done. Your inner being looks after that.  You must make a radical change in your state of mind and direct your inner dialogues to what you want to hear, feel and see.  As Einstein said, “Your imagination is the preview of life’s coming attractions.”

In the next posts, I will show you ways of working with your imagination.  In the meantime, enjoy a clip from Pixar's movie "The Incredibles".