Showing posts with label changing your life. Show all posts
Showing posts with label changing your life. Show all posts

Sunday, January 7, 2018

The Two Minute Rule for Using Your Imagination

Your words have the power to open doors or slam them shut.
Let’s face it we all like wallowing in our negative stories and emotions.  Most of the time, we run past scenarios of times when we were angry, upset, pissed off and annoyed.  We extrapolate these emotions onto imaginary scenarios of ‘what ifs’ and telling not only everyone who will listen but we unconsciously tell ourselves.  The emotional story is replayed over and over in our mind with what we could have said, done or felt.  The more we replay it; the more we build up negative emotions within ourselves.  The subject doesn’t matter; the pattern is the same.  In an unconscious state of being we don’t realize that words carry a vibration. 

Tuesday, July 2, 2013

Consciously Using Your Imagination

Come Play
Your imagination is functioning 24/7.  Everything that happens to you comes to you because of what you planted in your imagination.  Your role in working with your imagination consciously is to appropriate the desired state of the wish fulfilled.  To appropriate the state of being you desire, you must play with the image you desire on a continual basis and walk in the assumption that the wish is fulfilled.  No one needs to know what you are doing.  Everything is done within your mind. 

Take for example...suppose you have a problem at work with your boss.  Every morning you wake up and before you have even had your first cup of coffee you begin the drama with your boss within your mind.  He says this and you say that.  You haven’t even made it to work yet and the whole monologue is being played out within your mind.  Through your own negative inner dialogue you have laid the framework for your day and since everything is vibration, your boss will now be obliged to honour the vibrational frequency you are emitting.    If you want to change the situation, you will need to feed your imagination a new dialogue and create within your mind a life like representation of the type of relationship you want.  What would the feeling be like if your boss and you got along?  What would your boss be saying to you?  How do you want the relationship to be?

Now here is where people have problems with using their imagination to shift their reality.  Instead of sticking to the new story of how they want things to be, they revert back to the old story.  There are numerous reasons why we do this.  Sometimes we just like the drama.  Other times we are unconscious of the dramas being played out in our heads because they have become habits of the minds. Whatever our reason is, unless we change the pattern and remain vigilant to the new story not much will change in our life.

The second challenge people have when working consciously with their imagination deals with how they create their movie in their mind’s eye.  Many people can visualize what they want but they neglect to occupy the sensations of the movie.  Instead they become the observer of the movie.  In other words, they have projected the movie on their internal screen and are viewing themselves in the role.  In order for your imagination to work for you it is necessary to become the actor in the movie you are creating. 

So how do you become the actor?  You must step into the movie.  Think about it this way.  If you were talking to someone right now, you would only be able to see parts of yourself.  You may be able to see your hands or arms but you would not see your face or head.  The same principle holds true when you are working with your imagination because in order for you to capture the mood and sensations, you have to be a part of the movie.

Here are some very simple exercises to expand your imagination experiences. 

  • In your mind’s eye, visualize a lemon.  Now I want you to place it on a cutting board and imagine you are slicing it with a knife.  Take a piece that you have sliced and place it in your mouth and suck on it. What most likely happened when you put the lemon in your mouth is your physical body reacted to an imaginary lemon. 
  • In your mind’s eye, visualize a basketball.  Now I want you to dribble that ball with your right hand.  Now with your left.  Add the sounds you would hear of a basketball bouncing on the ground.
  • In your mind’s eye visualize a rose.  Smell that rose.  Feel the petals.
Adding the spiritual sensations to the virtual movies in your mind assists you in shifting your reality and manifesting what you desire. Here Neville Goddard discusses how imagination works.
 

Sunday, March 3, 2013

What Story Are You Telling?

Most of us have been conditioned to think and speak in terms of what we don’t want. We don’t want this illness, this job, this type of relationship, this government, this economy...we don’t want crime in our communities. We have become very good at complaining about what it is we don’t want in our lives. 

Sleeping in Consciousness
Watercolor by Beverly Blanchard

The trouble with this type of thinking is the universe does not recognize the words not/no/never.  The universe only operates on the affirmative.  When you say you don’t want to date any more losers, the universe only hears ‘you want to date losers’.  Beating the drum of what we don’t want in our lives will always guarantee we get more of it because the universe is about matching frequencies.  You get what you focus upon and until you change your thought process, you will keep attracting the same type of relationships, the same type of jobs, the same employees, the same old, same old. 
 
It is not only the stories we are telling.  The words we use and how we use them are also important.  For example, if you are telling yourself that you want to be free.  What exactly do you mean?  There is freedom for something and there is freedom from something.  When someone asks, ‘how you are’?  Do you say ‘alright’?  ‘Not bad’?  All words carrying a vibration.
So how do you change things? Your first step is to become aware of what it is that you are telling yourself and other people.  Spend the next few days listening to the stories you tell and the words you are using.  Listen to your internal dialogues with yourself.  You may be surprised to find that you aren’t as positive as you thought you were.
After you have observed yourself for a few days, start making a conscious effort to change your stories and to define the words you are using.  Start removing the words no/not/never from your vocabulary and begin thinking and talking about what you want.  I don’t want to date any more losers becomes I want to date someone who is easy to be with, someone who is emotionally and financially secure.  I am sick becomes I am feeling a lot better and every day I am getting stronger.  Frame everything in terms of what you want. 
Listening to the words you are using and how you are using them makes you a conscious creator.  Next time someone asks, ‘how you are doing’?  Tell them wonderful.  It doesn’t matter what is going on right now.  It’s the past.  Your creation of your reality begins in this moment.  Right now is your bouncing off place. 
Start framing your life by telling the story of how you want things to be.  Beat the drum about what it is you want.  Beat the drum of what is going well in your life.  Regardless of what is happening in your life there is always something good that you can focus upon.  Focus on it. Amplify it.  Change your thinking and you change your point of attraction.
Next post I will show you how to stop that incessant dialogue in your head.